Blog/Articles
The Gourmet Ape Theory: How mushrooms influenced the course of human evolution
Introduction Human evolution has been profoundly shaped by dietary practices, yet the role of fungi—particularly mushrooms—has been largely overlooked. My
Introducing… Reishi!
Introducing… Reishi! Let me introduce you to one of the most revered of all medicinal mushrooms: Reishi! Reishi is the
Introducing… Maitake!
Introducing… Maitake! Maitake (Grifola frondosa) is a widespread edible and delicious fungus of the Northern Hemisphere, which is known around
Introducing… Shiitake!
Introducing… Shiitake! Shiitake! Here is a familiar mushroom that is native to Asia but is now commonly incorporated into Western
Introducing… Chaga!
Introducing… Chaga! Chaga is the common name applied to the medicinal fungus Inonotus obliquus. This species is saprotrophic, meaning it
Introducing… Lion’s Mane!
Introducing… Lion’s Mane! In my last post I introduced an interesting medicinal fungus, Cordyceps. In a similar vein, today we
Consciously Consuming Mushrooms
Consciously Consuming Mushrooms I have been working with plants as medicines for 30 years now and curiously, I have largely
Introducing… Cordyceps!
Introducing… Cordyceps! Welcome to the first in what I envision as a series of blog posts, introducing the best of
The Immunity Flatbread
The Immunity Flatbread Taking the bioavailability-enhanced turmeric concept beyond general cellular defenses, this flatbread brings a powerful protective ally to