Blogs & Articles
Evidence-based articles on medicinal mushrooms, herbal medicine, and natural health — written by clinical herbalist Lee Carroll. From deep-dives into fungal biochemistry and the latest research on ergothioneine, lion’s mane, and reishi, to practical guidance on herbs and nutrition, these articles bridge the gap between peer-reviewed science and everyday clinical practice. Whether you’re a health professional or simply curious about what the research actually says, you’re in the right place.

Medicinal Mushrooms: A Complete Guide to Benefits, Research & Clinical Use
For thousands of years, medicinal

Can You Eat Mushrooms If You Have Mould Toxicity? Busting a Common Myth
By Lee Carroll, Medical Herbalist

Mushrooms and Cancer: How Functional Fungi Support Your Pet’s Health and Resilience
By Lee Carroll, Medical Herbalist

Kava, Calm, and Connection: Honouring the International Day of Peace
By Lee Carroll, Medical Herbalist

Ergothioneine: A Key Defender of Red Blood Cells Against Oxidative Stress
Introduction Oxidative stress poses a

Abscisic Acid: The Science Behind Figs and Their Metabolic Benefits
Introduction Figuring Out the Facts

The Gourmet Ape Theory: How mushrooms influenced the course of human evolution
Introduction Human evolution has been

