Kelly Willsmore

Abscisic Acid: The Science Behind Figs and Their Metabolic Benefits

Introduction Figuring Out the Facts As unsubstantiated health advice proliferates, the humble fruit faces unwarranted criticism owing to its natural sugar content. Contemporary dietary movements have marked fruit as being harmful to one’s health. This adverse perception has resulted in misunderstandings, particularly regarding specific plants such as the fig, Ficus carica L., which have a […]

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The Gourmet Ape Theory: How mushrooms influenced the course of human evolution

Introduction Human evolution has been profoundly shaped by dietary practices, yet the role of fungi—particularly mushrooms—has been largely overlooked. My Gourmet Ape Theory proposes that the consumption of ERGO-rich mushrooms provided early hominids and hominins with significant evolutionary advantages. As the reproductive structures of fungi, mushrooms served as a potent source of bioactive compounds that

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