• Monday, July 21, 2025

The Herbalist Hour, joined by Lee Carroll of Real Mushrooms to unpack some of the most common myths — and truths — about medicinal mushrooms. We dive into: – The difference between alcohol extractions vs. mushroom powders – How to spot quality mushroom supplements – Why some people are mycophobic (fearful of fungi) – What ergothioneine is — and why Lee calls it a vitamin – How Lion’s Mane might actually work in the body – Product updates and behind-the-scenes from Real Mushrooms Whether you’re deep in your mushroom era or just myco-curious, this one’s for you.